Coaching for resilience

Develop coping strategies for navigating challenging times

6 hours
Location: At your premises or via Zoom

About

We'll work out what is most important to you right now and explore tools to help you to exercise your resilience 'muscle' and manage stressful situations. This will help you to focus, cultivate a better work-life balance and improve your performance at work. Type of session: One-to-one Duration: Minimum four x 90 minutes over a three month period

Contact Details

07970 980359

cathy@cathywellings.co.uk